Would you like to start taking a few minutes out of the day to quiet your mind? Do you not know how to make the time to connect with your self? Are you finding yourself stressed or feeling out of place with yourself?This program is all about connecting with the inner you-Your Source- and paying attention to what you truly want. You will learn how to guide your thoughts, pushing negative thoughts away and bringing in positive thoughts, and distinguish the different feelings you have. You will learn more about intuition and how it ties into meditation.